I teach Classical Hatha, and Therapeutic Yoga. Sivananda style and Hatha Vinyasa are also styles of Yoga that I incorporate depending upon the energy and levels of the students. Special attention to Pranayama, Breath work, Meditation and Relaxation is given in all classes.
I also conduct special workshops on Yogic cleansing techniques and help detox the body.
A positive story based on Yoga Philosophy or Yoga sutra is shared in the class too.
Kirtan and chanting is another special activity that I conduct in Yoga Studios and otherwise.